Time

Time is like a river, flowing ceaselessly from the past through the present and into the future. We're carried along by its current, unable to swim upstream or pause its flow. Yet, our perception of this river varies; sometimes it rushes by in a blur, other times it seems to meander slowly.

We can influence our experience of time through our focus and actions. When we're fully engaged in the present moment, time seems to expand, offering us a richer, more detailed experience. Conversely, when we're distracted or anxious about the future, time appears to contract, slipping away unnoticed.

By becoming more aware of our relationship with time, we can learn to navigate its flow more skillfully. We can choose to immerse ourselves fully in meaningful experiences, creating a sense of timelessness. This approach allows us to live more intentionally, making the most of the finite time we have.