Courses
Courses Deep Dive Podcast 10242024
We often overlook the profound impact of our daily choices on our personal growth. Poia's courses illuminate this connection, revealing how seemingly small decisions shape our broader life trajectory. By examining our habits and thought patterns, we uncover hidden influences on our well-being and relationships.
These courses don't just provide knowledge; they foster a heightened awareness of our inner landscape. We learn to recognize the subtle cues our minds and bodies provide, allowing us to respond more effectively to life's challenges. This increased self-awareness becomes a powerful tool for navigating complex emotions and situations.
As we progress through the curriculum, we develop a more nuanced understanding of our place in the world. We begin to see how our individual experiences connect to larger societal patterns, fostering a sense of interconnectedness. This perspective shift often leads to more thoughtful, compassionate interactions with others and a deeper appreciation for the complexity of human experience.
Mimic Natural Growth
Follow nature’s lead for real transformation and growth. Learn how to take advantage of life's opportunities with this personal development course, designed to provide valuable insights on mimicking natural patterns of growth.
Be Aware of the Disconnect
In this engaging course, explore what causes disconnected awareness and how to challenge it. Learn more about societal norms, technology, and daily routines that contribute to disconnection. Develop a self-awareness of patterns of disconnection and gain insights into how to connect with ourselves, others, and nature. Connect more deeply with ourselves, our emotions, and the present moment.
Introspective Awareness
Discover how Introspective Intentional Awareness can help you become more present and better understand yourself. Learn the powerful benefits of this practice and how it can lead to individual growth.
Live with Passion & Purpose
This course is designed to help you explore how to live a life full of passion and purpose. The material in this course will provide you with helpful guidance and solutions on how to create a life filled with purpose, joy, and meaning.
Trade-offs & Balance
This course focuses on finding a balance between growth and comfort in life. We will examine the trade-offs between these two competing factors and how they shape our choices.
Prevention Now, not Regret Later
Preventative care for your health and wellbeing doesn't have to be overwhelming. With tips from experts on regular exercise, proper nutrition, healthy sleep habits, and more - you can learn how to stay well with POIA's course on prevention now
Resist Resistance
Take the first step towards reaching your full potential by learning how to identify and overcome any sources of resistance in your life. In this course, you will learn strategies for changing your mindset, developing resilience, and taking action that unlocks even greater success.
Self Authorship
Here at POIA, we believe in taking full responsibility for our lives and embracing ourselves as authors. In this course, you will learn how to harness your inner strength, set meaningful goals, create a growth mindset, overcome obstacles, and ultimately become the author of your own life.
Self-Care
Explore the power of self-care and self-talk with this comprehensive course. Learn practical strategies to help you develop greater confidence, courage, resilience, and focus in order to maximize your potential.
Ocean of Waves
Just like the ocean waves, our lives are a continuous flow of energy and potential waiting to be unleashed. We are not separate entities but part of everything around us. Our experiences, both good and bad, are like the peaks and troughs of waves interacting with each other, shaping us into who we are today.
The Self Lens
We'll show you what it means. Then you reflect upon it to stimulate change in your life.